1 million Australians.
Our mission is to help improve the health of 1 million Australians.
lasts.
Basis exists to break down the barriers to good health — physical and social — so people can build confidence in their own health, then their family's, then their community's.
Feel better, move better, stay well
A clear next step when you don't know where to start — movement, fuel, sleep and habits in one place.
One million Australians
Our mission is to help improve the health of 1 million Australians, one lasting habit at a time.
Clear rules. No vanity counters.
Progress is shared publicly only when there's real data to show.
Stick with it
A person counts when they stay with Basis long enough to build lasting habits — not a one-off session.
Free to take part
There's nothing to buy to be part of Mission Million. Join the waitlist; start when we open.
Honest reporting
We'll share progress when it's real. No inflated numbers before then.
Join the list. Start when we open.
There's nothing to buy to be part of Mission Million. Join the waitlist, and when Basis opens you'll be among the first invited.

More than movement.
Strength & fitness
Capacity you use every day — stairs, play, work, ageing well.
Nutrition, sleep, stress
Targets and tools for what you eat and drink, how you sleep, and how you come back.
Coaching beside you
Short habit challenges, weekly coaching and a community so no one starts alone.
Does it cost anything to be part of the mission?
No. Joining the waitlist is free. Plans will be shared when Basis opens.
How will you report progress?
We'll share progress publicly once there's real data to show. No vanity counters before then.
What is Mission Million?
Our mission is to help improve the health of 1 million Australians. Free to be part of.
When does Basis launch?
Soon, on iOS and Android, in Australia. Join the list and you'll be first to know.
I'm a complete beginner. Is this for me?
Yes. Basis meets you at your level — for movement, nutrition, sleep and habits — with no prior experience needed and no gym required.
Live to get fit.
Get fit to live.
Free to join. Be first to know.