When you don't know where to start, start here.
Basis is a preventative health app that breaks down the barriers to good health: movement, fuel, sleep and habits in one place you can actually stick with.
Be first to know.
Join the list and we'll let you know the moment Basis opens.
Get started, not stuck.
Joining the list is free. Here's what you'll hear from us.
The day we open
Your download link the day Basis opens on iOS and Android.
A look inside
A first look at how Basis supports movement, nutrition, sleep and habits.
Built with you
Updates from the founders as we build. Short and useful.
Progress you can live with.
What to do today across movement, fuel, sleep and stress — shaped around your real week, with coaching beside you.
- Movement — Strength and fitness built into your week.
- Fuel & recovery — Nutrition, hydration, sleep and stress tools.
- Habits & coaching — Short challenges and community so no one starts alone.
A look inside Basis
Australians.
Our mission is to help improve the health of 1 million Australians.
“The first program that made me confident I'm doing the right things and that it's actually working.”Basis user feedback
engagement rate, against an industry average under 30%.
Basis market research group, 2025Does it cost anything to join the list?
No. Joining the list is free. We'll simply let you know when Basis is ready.
When does Basis launch?
Soon, on iOS and Android, in Australia. Join the list and you'll be first to know.
I'm a complete beginner. Is this for me?
Yes. Basis meets you at your level — for movement, nutrition, sleep and habits — with no prior experience needed and no gym required.
Is Basis medical advice?
No. Basis doesn't diagnose and doesn't replace your GP. It's a preventative health app that helps you build everyday habits — movement, fuel, sleep and recovery.
What happens to my details?
We use your email to send Basis launch news and updates. We never sell it, and you can unsubscribe anytime.
Is there something for workplaces?
Yes. Basis for Teams runs pilots with employers. Talk to us about a pilot.
Live to get fit.
Get fit to live.
Free to join. Be first to know.