Why Basis exists.
Basis exists to break down the barriers to good health. We care about quality of life: helping people build confidence in their own health, then their family's, then their community's.
The barriers are physical and social.
Not knowing where to start. Programs built for people already fit. Doing it alone. Most plans designed for a best week, not a real one.
Basis is the clear next step: minimum effective dose, whole-health habits, and community so no one starts alone.
Preventative health infrastructure.
Meet people where they are
Beginner friendly. No gym required. The smallest useful dose, done consistently.
Whole of health
Movement, fuel, sleep, stress and habits in one place — not a single silo.
No one starts alone
Community, coaching and shared moments sit beside the program.
Who's behind Basis.
Georgia Swanson
Executive strategist with a decade of experience across GTM, marketing, product, and global partnerships. Three-time finalist and top 100 recognition, Women Leading Tech Australia.
Nick Harris
20,000+ hours of personal training. 10,000+ consultations. Nick has seen first-hand the barriers that keep people from preventative health and built Basis to remove them.
Australians.
Our mission is to help improve the health of 1 million Australians.
Where is Basis based?
Australia. Launching on iOS and Android here first.
How can I follow along?
Join the waitlist, or write to admin@basislife.io.
When does Basis launch?
Soon, on iOS and Android, in Australia. Join the list and you'll be first to know.
I'm a complete beginner. Is this for me?
Yes. Basis meets you at your level — for movement, nutrition, sleep and habits — with no prior experience needed and no gym required.
Live to get fit.
Get fit to live.
Free to join. Be first to know.