Getting started
Does it cost anything to join the list?
No. Joining the list is free. We'll simply let you know when Basis is ready.
When does Basis launch?
Soon, on iOS and Android, in Australia. Join the list and you'll be first to know.
I'm a complete beginner. Is this for me?
Yes. Basis meets you at your level — for movement, nutrition, sleep and habits — with no prior experience needed and no gym required.
The program
What does Basis cover?
Movement, nutrition and fuel, sleep, recovery, habits, coaching and community — preventative health in one place.
How long are sessions?
Most sessions take from about 20 minutes. Built for a real week, not a perfect one.
What if I miss a week?
Pick up where you left off. We saved your spot. There's no reset penalty.
Do I need a gym?
No. Basis is beginner friendly and designed to work without a gym.
Mission Million
What is Mission Million?
Our mission is to help improve the health of 1 million Australians. Free to be part of.
Does the mission cost anything?
No. Joining the waitlist is free. Plans will be shared when Basis opens.
Teams
Is there something for workplaces?
Yes. Basis for Teams runs pilots with employers. Talk to us about a pilot.
Is employee data private?
Yes. Leaders see aggregated, de-identified insight only. Individuals stay private.
Privacy and data
Is Basis medical advice?
No. Basis doesn't diagnose and doesn't replace your GP.
What happens to my details?
We use your email to send Basis launch news and updates. We never sell it, and you can unsubscribe anytime.
Live to get fit.
Get fit to live.
Free to join. Be first to know.