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Empowering Preventative Health at Scale.
Basis is a preventative health platform designed to drive lifelong improvements in physical, mental, and behavioural wellbeing.
Science-backed training, habit coaching, and behavioural insights - delivered at scale, under your brand or ours.
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Why leading organisations choose Basis
White Label Ready
Launch Basis under your own brand - fully customisable and scalable.
Proven Impact
Measurable outcomes in VO₂ max, strength, recovery, and habits, tracked via dashboards.
Behavioural Intelligence
Monitor the metrics that matter: engagement, ROI, absenteeism, satisfaction, and risk.
Adaptive Programmes
Minimum Effective Dose training for high engagement, low burnout, and lasting progress.
Trusted by Experts
Built by coaches and strategists with 10,000+ hours of real world experience.
Secure and Compliant
SOC compliant - built to meet enterprise grade privacy and security standards.
How Basis Works
Basis helps your members or employees achieve measurable health improvements in just a few steps:
Engagement at Every Step
Challenges, streaks, events and milestones to maintain motivation and visibility.
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Personalised Program
Users answer a short questionnaire to generate a tailored weekly training plan.
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Track What Matters
Monitor VO₂ max, strength, recovery, and behaviour changes over time with users taught to be proactive around these key metrics.
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Structured Strength & Cardio
Science backed programming based on movement quality, recovery, and readiness.
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Designed for all kinds of users
For Individuals
Basis makes sustainable health simple, personalised, and achievable, so users stay engaged for life.
- Adaptive programmes that fit real life schedules, designed for lifelong progress.
- Measurable progress in strength, energy, and recovery (VO₂ Max, Strength Score, Body Composition)
- Habit-based coaching across sleep, nutrition, hydration, and more
- No fluff - just smarter tools that support lifelong improvement
For Employers
Basis helps workplaces reduce burnout, absenteeism, and presenteeism with scalable, engaging health programs.
- Reduce absenteeism costs by 10–25%
- Real time wellbeing insights via a dedicated dashboard (sleep, stress, nutrition, training)
- Improve focus and energy to tackle presenteeism
- Personalised programs employees actually use
- Aggregate data anslysis to proactively identify and reduce risks
For Insurers
Basis supports insurers with preventative health tools that improve outcomes and reduce long-term claims costs.
- Boost retention with value added member services
- Reduce risk via strength, VO₂ Max, and recovery improvements
- Track population impact with live dashboards
- Identify at risk groups and enable early interventions
Start a Healthier Future
Basis is already helping organisations across Australia rethink the way they approach preventative health - delivering scalable solutions with proven outcomes. Whether you’re seeking to support thousands or trial with a pilot group, Basis adapts to your goals.
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Our Difference
Minimum Effective Dose
The least amount of training needed to deliver consistent, lifelong results.
Multi-System Focus
Strength, cardio, breath, mobility, and recovery combined into one intelligent system.
Built for Real Life
Adaptive plans that evolve with the user - not just another one size fits all programme.
Enterprise Grade Intelligence:
Admin dashboards providing real time organisational health and risk status and measurable ROI calculations.